Broken iron chain on a rocky mountain path leading toward a bright, sunlit horizon.
Tetelestai Recovery

Breaking Free from Labels: Healing from Addiction

For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7


We are confident that the mental dysfunctions of our past are no longer a part of our reality, but when someone questions our sanity or sobriety, the words hang in the air and make us doubt. We wonder if we will ever be viewed as someone who is healed and delivered. Even though we are clean and have a sound mind, accusations and distrust threaten to rob us of the joy of our salvation.

Other statements that land a direct hit: “Once an addict; always an addict,” or “You are so… stupid, angry, ugly, creepy, aggressive, etc.” These insults are flung during conflicts, as an attempt to overpower and score a win. The irony is that none of the humans locked in conflict ever gain the upper hand. The enemy always does.

As we level up, we begin to recognize the powers of darkness laughing about how easily humans can be manipulated into turning on each other. We can see how every word one human throws at another during conflict or power plays serve as bricks the enemy can use to construct new strongholds in both…

Bright blue beam of light descending into a dark, jagged mountain valley with glowing flora.
Tetelestai Recovery

Harnessing Positive Energy to Overpower Cognitive Distortions

To pull down these internal strongholds of cognitive distortion, we speak words of life, newness, clean slate, fresh start, and positive energy. We claim power and healing in the promises of God. We absorb life-giving, life-sustaining words from our spiritual siblings. We notice words of life all around us, electrifying the atmosphere with sparks of light. We generate spiritual energy when we speak these words to ourselves and our fellow travelers. Our power intensifies as we receive words of life from Sacred Text, songs of praise, prayer, and uplifting conversations.

These energy producing words are breaking through the barriers and exposing the enemy’s hiding places. Our strongholds are crumbling like the walls of Jericho as we shout praise to God. These vibrations from our vocal cords pulverize the enemy’s garrison like a jackhammer.

The simplicity of using words of life to break down strongholds and fight spiritual battles is a major breakthrough. We speak hope and healing to ourselves and each other, then watch in anticipation as the walls begin to crumble…

A brick wall exploding from the center with bright golden light and flying debris.
Tetelestai Recovery

Overcoming Fear and Despair: The Power of Vocal Vibrations

We fight our battles in the spirit realm through vocal vibrations. We speak the words of God to pull down cognitive distortions that produce fear, despair, discouragement, and low self-esteem. These are the strongholds of the enemy.

Strongholds are the enemy’s Trojan horse. They are the mental constructs where the forces of darkness hide, staging attacks from within. These forts are constructed, brick by brick, through words and phrases heard over the course of a lifetime. Some of the words come from others, some come from ourselves. But ultimately, each brick in the stronghold originates from the enemy.

As we level up, we can sense that strongholds in our minds are slowly being dismantled. Some of the bricks fall and roll away.

However, some of the bricks are slung back at us. Some of these bricks are used by the enemy to build new strongholds in a different area of our lives. Often, these bricks come in the form of specific trigger words that catch us off guard. These words describe our old selves or suggest we have not really changed. The words are like bricks from the old strongholds landing hard and causing us to question our progress…

Green seedlings sprouting from moist dark soil with visible earthworms and water droplets.
Tetelestai Recovery

The Purpose of Tests: Cultivating Patience and Growth

My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing. James 1:2-4


Sometimes, our tests are random and spring up like a pop quiz. Other times, an ominous test looms far in the future, and we struggle to avoid it. However, considering this passage, we need not avoid tests. They all have a purpose; even the ones we fail. If the test teaches us to be patient, with ourselves, with God, or with another human being, we have passed. With God, we are always in a win-win situation.

Our tests are to develop patience. The work of patience is to develop perfection. There is no fast track from one to the other. Each test takes time. That’s where patience does its work.

The bridge from knowledge to skill is practice.

The bridge from skill to mastery is time.

Winding dirt road with puddles reflecting a dramatic orange sunset over distant rolling hills.
Tetelestai Recovery

Understanding Trials: Building Faith and Patience

“My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing.” James 1:2-4


As it turns out, these times when we feel spiritually depleted or disinterested are not red flags for us to fret over. They are simply tests. These temporary times when we lack inspiration or get caught up in life’s drama have no bearing on our position in Christ or our commitment to His work.

We have come to understand that the testing of our faith can never happen during good times when inspiration flows freely, we are highly motivated, and praise songs play on a loop in our heads. Times of high spiritual energy and passion are thrilling, but they can’t do the work of generating patience. Only the testing of our faith can do that…

A narrow dirt hiking trail winds through wildflowers toward majestic, sunlit mountain peaks.
Tetelestai Recovery

Navigating Faith’s Highs and Lows

As we release our addictions with the words of Jesus, “It is finished!” and settle comfortably into our new normal, we feel gratitude beyond words. The dysfunctions we struggled with in the past are fading in the distance. We are on firm footing and making solid progress.

Sometimes we make really good progress and are pleased with the distance we cover in such a short time. We feel that our relationship with God is in great shape, and we are motivated by our sense of accomplishment.

At other times, however, we feel as if we were trudging through mud, putting one foot in front of the other, lacking any drive or inspiration. We feel inadequate, overwhelmed, and disinterested. During these times, we don’t feel so great about our relationship with God. We assume He is disappointed with our lack of energy and enthusiasm.

These times are rare, but they happen often enough to make us question our stability and resolve. We wonder if one of these periods might last so long that we will just give in and give up.

We don’t want to lose what we have gained, and we don’t want to miss the joy of the journey, so the thought of trudging through the marshy swampland of doubt, discouragement, and disagreement feels very threatening.

We love the mountaintops and the flowery meadows, but we must face the fact that dry deserts and muddy bogs are also part of the expedition. We must make peace with both if we want to get where we are going.

When the roads are easy, we feel joy in looking back to see how far we’ve come. When the roads are difficult, we seem to take one step forward, two steps back. Sometimes we slip and fall. Sometimes we just stand still and shrug. Even when we do finally get on firm footing again and start to move forward, we scold ourselves for not being stronger, more resilient, or more determined…

Tetelestai Recovery

Understanding Divine Timing: Strategic Waiting

Waiting on God and being certain of His blessings is not pie-in-the-sky or wishful thinking. This faith choice is not presumptuous or improper. Blessings are the divine energy of God empowering us to succeed because we choose to believe in His goodness. He has equipped us with a divine destiny. He wants to see us succeed as much as we do.


And so, we wait for what God has promised, in the same way we might wait at a bus stop, in eager anticipation. We aren’t sitting at some random corner, hoping a bus might drive by. We are positioned at the right place at the right time, waiting for what we know is on its way. We aren’t waiting to see if a hopeful future will appear. We are waiting with confidence, certain of it.

Obviously, it would be silly to wait on a country road, expecting the city bus to magically appear. In the same way, we do not wait for God, based on our own whims and wishes. We examine His words when we are waiting for our miracles, just like we would examine a bus schedule to be sure of our direction.

We don’t hop on the bus headed east, when we are trying to go west. In the same manner, we don’t claim a scripture about healing when we are trying to find a job. Specific promises deliver specific results, so we search our Sacred Text to find the words we need…

Hand reaching for a coiled power cord on the floor near a glowing wall outlet.
Tetelestai Recovery

The Power of Belief: Tapping into Spiritual Energy

Hand reaching for a coiled power cord on the floor near a glowing wall outlet.

An electrical outlet by itself will not turn on a fan. The receptacle may hold the promise of power to run the fan, but if the cord is not plugged in, the current cannot flow.

Imagine the outlet as God’s promises. The cord is our belief which connects us to the current. Sure, we can become shamelessly independent from time to time, using arrogance and aggression to empower ourselves, but in that frame of mind, we are turning the blades of the fan by spinning them with our fingers. It is neither efficient, nor productive.

Self-induced exhaustion is the result when we resist plugging in and letting the energy flow. We use our own manipulations and self-defense mechanisms, rather than just resting on the promises of a hopeful future, because of God’s goodness.

Someone from the 17th century might call us crazy if we told him that sticking two metal prongs into a plastic box in the wall would make a lamp light up. His lack of knowledge about electricity or how it works would not prevent it from being true. It would not exclude him from experiencing the benefits of electric lights, even if he thought it seemed far-fetched or magical. The same is true for us. We have been placed on this planet by an Eternal God who exists outside of time and space. We do not understand spiritual energy any more than a person from the dark ages might understand electricity. Electrical energy has always existed, but humans living prior to the 19th century never knew how to access or use it properly…

Open book, ceramic mug, and glasses on a wooden table during a misty sunrise.
Tetelestai Recovery

The Complexity of Faith: Why Some Feel Abandoned by God’s Promises

Open book, ceramic mug, and glasses on a wooden table during a misty sunrise.

We sometimes wonder, “If God’s word is true, why are there people living without hope? Why wouldn’t His promise apply to everyone across the board?”

The answer is deeply complex. The reason God’s promises are not fulfilled is because His words rely on someone laying claim to them. These fantastic promises of God are often hard to believe for ourselves. Sure, we believe God is good, but we also know that we aren’t. We believe He does great things for good people, but it seems a bit presumptuous to expect the same blessings as someone who was busy doing great things for God while we were selfishly making a mess of our lives. We know the Bible talks about penalties for bad behavior, so it seems that if we believe in the blessings, we must also fear the curses.

That may have been a valid statement before the cross. But we live under Grace, not Law. Jesus broke the power of the curse, so we can all live in the blessing if we choose to believe it. We need not fear the curse or the consequences of our own mistakes. Those issues have been resolved. We are in a continual state of cleansing, like standing beneath a waterfall. Even a sin committed one second ago, is already washed away in the living water. We live exclusively in the blessings and enjoy firm standing on the promises. Curses do not cling to us. Blessings chase us down…

A person with hands on face stands by a sunlit window while papers fly around.
Tetelestai Recovery

Understanding the ‘Suddenly’ Miracles: Lessons from Jesus

A person with hands on face stands by a sunlit window while papers fly around.

As the believers waited in the upper room, the writer of Acts reported, “Suddenly, there was a sound like a mighty rushing wind…”

We see the word ‘suddenly’ and are reminded of those miracles we love so much. Jesus feeding the 5000 in a single afternoon; healing a blind man with mud; telling a dead girl to get up; and dozens of other stories set in a supernatural time warp, where the magic was instantaneous, and the desired results were immediate.

Obviously, Jesus was on a mission. He was out to prove that He was from God and to demonstrate the will of God by healing, delivering, feeding, and forgiving. If His miracles didn’t occur instantly, it would have been difficult for the onlookers to make the connection that Jesus was the one who had been the catalyst.

Additionally, while Jesus was in human form, the supernatural power of God did not have to travel through a flawed human to reach its destination. Perhaps His miracles were instantaneous because divine energy could flow freely through such a pure vessel. It didn’t get clogged up by the spiritual sediment and emotional toxins that the rest of us humans tend to carry. But, for whatever reason, miracles in Jesus’ day seem different than the miracles today. We rarely experience immediate, supernatural, instantaneous miracles and many of us struggle to hold onto our faith when we are waiting for our miracle to arrive…