Person walking alone on a winding country road at dusk with bare trees around.
Tetelestai Recovery

Confronting Self-Sabotage: Breaking the Cycle

When we run from our dysfunctions, we are ill-equipped for what is in store for us. We seem to find ourselves facing one crisis after another. Often, we walk right into them as if we planned it that way. Self-sabotage is something we practice on a regular basis but really don’t understand why.

No matter where we go, conflict soon follows. As it turns out, our self-defense techniques are portable. We carry them from one relationship to another; one job to another; one church to another. We are searching for the perfect hideaway. We hope someday our dysfunctions will magically disappear and we will never see them again. But time after time, we are hit head-on with a new threat to our well-being and those same dysfunctions rear their ugly heads again…

Winding mountain road with cars and sun rays breaking through dark clouds
Tetelestai Recovery

Finding Joy in Trials: Embracing Life’s Challenges

Winding mountain road with cars and sun rays breaking through dark clouds

When the roads are easy, we feel joy in looking back to see how far we’ve come. When the roads are difficult, we seem to take one step forward, two steps back. Sometimes we slip and fall. Sometimes we just stand still and shrug. Even when we do finally get on firm footing again and start to move forward, we scold ourselves for not being stronger, more resilient, or more determined.

We aren’t sure what to call these moments of uncertainty. The word ‘backsliding’ seems way too judgmental. The last thing we need is to feel more isolated and cut off from God than we already do.

One evening without notice, a moment of grace fell on our Friday night group. One member shared a passage from the book of James. It altered our perspective about these irritating, uninspiring days when we are simply putting one foot in front of the other.

My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing. James 1:2-4

Ripe and unripe tomatoes growing on a garden vine tied to a wooden stake.
Tetelestai Recovery

How Babies and Tomatoes Teach Us About Perfection

People commonly use the word perfect to describe a newborn baby. Babies are inadequate in every way. They are unable to feed themselves, walk, read, or even roll over. Sometimes they cry or make messes. Yet, we say they are perfect. Every stage is perfect and necessary in the process of transitioning to the next stage.

A tiny green tomato on the vine is a perfect tomato, although it does not have the color, flavor, or texture of a fully ripened tomato. The tiny green fruit is perfect, but it is not yet useful for its intended purpose. If it remains on the vine, the perfect green tomato will grow into its full potential. And throughout each stage of its growth, it will continue to be perfect.

Thus, we conclude that perfection is about potential. Perfection has little to do with current behavior or ability, but a lot to do with our mindset. Perfection is a state of being which maintains continuous momentum toward progress…

A man in simple robes gently comforting a distressed older man on a dirt path with olive trees and stone buildings in the background
Tetelestai Recovery

Embracing Confidence in God’s Perfection

Being confident of this very thing, that he, who hath begun a good work in you, will perfect it unto the day of Christ Jesus.” Philippians 1:6

It feels wrong to say we are perfect. We aren’t quite sure how to align the character qualities of honesty and humility with such a bold statement. It seems like both a brag and a lie.

Yet, we believe in a God of faith, who “calls things that are not, as if they are” (Romans 4:17). His words make things happen and His words say we are being made perfect.

Therefore, if we remove the dimension of time, we can most assuredly say that somewhere in time, it has happened. Therefore, we step outside of time and claim it now. We call out what God has promised and continue declaring it until the truth becomes our reality… 

Hiker standing on rocky ridge overlooking valley illuminated by sunrays through clouds
Tetelestai Recovery

From Struggle to Serenity: Embracing Change

Greed, lust, strife, envy, deception, and fear were familiar to us. Generosity, honesty, loyalty, wisdom, honor, and humility existed outside of our comfort zone. These traits seemed unattainable for those of us who seemed so deeply damaged.

We sometimes felt it was impossible to be comfortable in such unfamiliar territory.

Jesus looked at them intently and said, “Humanly speaking, it is impossible. But not with God. Everything is possible with God.” (Mark 10:27)

Within these words of Jesus, we found our stability. We stopped beating ourselves up for failing to accomplish what no human could. We realized our New Normal was a gift from God. We could not force it or coerce it. We would not need to use our old manipulation techniques to con Him into giving us a new life.

We found relief in knowing that it was His pleasure to make us into the people He designed us to be.

Woman yelling angrily at a man while pedestrians walk by on a city street
Tetelestai Recovery

Breaking Free from Toxic Patterns

Woman yelling angrily at a man while pedestrians walk by on a city street

As God delivered us from our sense of self-obsession and led us to a life of service in His Kingdom, our old methods of self-preservation seemed to stop working. When we disrespected others, we felt disgraced. When we shouted our aggression, we were repulsed by the sound of our own voice. When we played our manipulative mind games, we became sickened by our own maneuvers.

This left us in a peculiar predicament. Our former defense mechanisms and power plays were useless. The methods we had developed and perfected were worthless. There was nothing left of any value in our bag of tricks. The old life and the new life were out of sync. The disharmony in our souls sounded like an elementary school orchestra warming up before a concert. The conflict was deafening, and the sound of chaos nearly drove us mad.


Two metal chains breaking with birds flying through the broken links against a sunset sky
Tetelestai Recovery

Experience Freedom: The Impact of ‘It Is Finished’

Two metal chains breaking with birds flying through the broken links against a sunset sky

Together, we explored the truth and finality of the power of Jesus’ words which delivered complete healing, grace, and forgiveness to all of mankind.

Not only did it call an end to addiction, dysfunction, and criminal behaviors, but it created a starting point for the beginning of something new, powerful, and unexpected. On the third floor of an old stone prison chapel, we embarked on a weekly tour of Jesus words and works.  We explored, discovered, and embraced the expansive impact of His words, “It is finished!” into other areas of our lives where we still struggled.

There we found freedom, commitment, courage, grace, love, compassion, fulfillment, and the desire to face our ailments and our addictions head on and in a permanent manner. Christ’s grace and what he did on the cross cannot be undone and neither can his words “It is finished.”

We documented what we discovered in that old prison Chapel. We wanted to preserve for others the testimony of our experience with the power of Tetelestai.  Jesus’ word had enabled us to move out of a lifestyle of relapse, despair, hopelessness, and criminal behaviors. We were able to move into something life-changing, and life-preserving, just like Christ’s work on the cross. We were excited to share how Jesus made us each a new creation.


Broken iron chain on a rocky mountain path leading toward a bright, sunlit horizon.
Tetelestai Recovery

Breaking Free from Labels: Healing from Addiction

For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7


We are confident that the mental dysfunctions of our past are no longer a part of our reality, but when someone questions our sanity or sobriety, the words hang in the air and make us doubt. We wonder if we will ever be viewed as someone who is healed and delivered. Even though we are clean and have a sound mind, accusations and distrust threaten to rob us of the joy of our salvation.

Other statements that land a direct hit: “Once an addict; always an addict,” or “You are so… stupid, angry, ugly, creepy, aggressive, etc.” These insults are flung during conflicts, as an attempt to overpower and score a win. The irony is that none of the humans locked in conflict ever gain the upper hand. The enemy always does.

As we level up, we begin to recognize the powers of darkness laughing about how easily humans can be manipulated into turning on each other. We can see how every word one human throws at another during conflict or power plays serve as bricks the enemy can use to construct new strongholds in both…

Bright blue beam of light descending into a dark, jagged mountain valley with glowing flora.
Tetelestai Recovery

Harnessing Positive Energy to Overpower Cognitive Distortions

To pull down these internal strongholds of cognitive distortion, we speak words of life, newness, clean slate, fresh start, and positive energy. We claim power and healing in the promises of God. We absorb life-giving, life-sustaining words from our spiritual siblings. We notice words of life all around us, electrifying the atmosphere with sparks of light. We generate spiritual energy when we speak these words to ourselves and our fellow travelers. Our power intensifies as we receive words of life from Sacred Text, songs of praise, prayer, and uplifting conversations.

These energy producing words are breaking through the barriers and exposing the enemy’s hiding places. Our strongholds are crumbling like the walls of Jericho as we shout praise to God. These vibrations from our vocal cords pulverize the enemy’s garrison like a jackhammer.

The simplicity of using words of life to break down strongholds and fight spiritual battles is a major breakthrough. We speak hope and healing to ourselves and each other, then watch in anticipation as the walls begin to crumble…

A brick wall exploding from the center with bright golden light and flying debris.
Tetelestai Recovery

Overcoming Fear and Despair: The Power of Vocal Vibrations

We fight our battles in the spirit realm through vocal vibrations. We speak the words of God to pull down cognitive distortions that produce fear, despair, discouragement, and low self-esteem. These are the strongholds of the enemy.

Strongholds are the enemy’s Trojan horse. They are the mental constructs where the forces of darkness hide, staging attacks from within. These forts are constructed, brick by brick, through words and phrases heard over the course of a lifetime. Some of the words come from others, some come from ourselves. But ultimately, each brick in the stronghold originates from the enemy.

As we level up, we can sense that strongholds in our minds are slowly being dismantled. Some of the bricks fall and roll away.

However, some of the bricks are slung back at us. Some of these bricks are used by the enemy to build new strongholds in a different area of our lives. Often, these bricks come in the form of specific trigger words that catch us off guard. These words describe our old selves or suggest we have not really changed. The words are like bricks from the old strongholds landing hard and causing us to question our progress…