Tag: Healing

Tetelestai Recovery

Conflict and Controversy

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As we level up, we begin to realize how unproductive it is to spend time analyzing controversial topics or arguing over the meaning of obscure scriptures. We avoid the debaters and instigators. We steer clear of the loud, sweaty preachers yelling about sin and eternal damnation.

We choose rather to participate in worship services, recovery groups, and Bible studies that are surging with positivity and hope. Our fellowship gatherings serve as a recharging station where we plug into the power and become energized for the work ahead. We focus on encouraging the gifts and talents of fellow believers.

We remain open to new opportunities, even though we feel awkward outside of our comfort zones. We understand that fear of the unknown is an obstacle everyone encounters, but it need not hold us back. We stay open to change and ready to pivot at a moment’s notice, in response to the Spirit’s directives.  

Chapter 1, Leveling Up

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Tetelestai Recovery

Out of the Comfort Zone

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It only takes a little faith us to get out of the boat and trust Jesus to keep us afloat. We want to stay in the safety of the boat where everything is familiar. We want to experience smooth sailing with no waves or winds. However, there is a little seed of faith inside which tells us there is so much more to life what we have known. We are certain that we have a destiny to fulfill. We know it starts with a single step…out of the comfort zone and into the unknown.

We take a deep breath, whisper, “It is finished!” to our fear of change and take that first shaky step toward the sound of His voice.

Name a time when you took a risk and moved forward despite the presence of natural fear?

How has that experience empowered you?

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Tetelestai Recovery

Divine Destiny

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Soon we came to realize that sobriety was not our end goal. As it turned out, sobriety was simply a way of life which we had grown to prefer, since clarity of mind was beneficial in our quest for true purpose.

We were certain that our Creator, possessing infinite intelligence, designed each of us in a unique manner which best equipped us for the tasks we would be asked to accomplish. We derived deep satisfaction from identifying these gifts and talents which had been placed within us. We found emotional, spiritual, and intellectual fulfillment in discovering how our own unique traits intersected with others’ to light up the darkness and advance the Kingdom.

We believed we were no longer damaged, dysfunctional, disease-ridden plagues on society. We sensed that our bodies, souls, and spirits were coming into harmony with our divine destiny. As light seeped in where the darkness had been, we saw things we’d never seen before. We understood spiritual concepts which had seemed confusing in the past.

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Tetelestai Recovery

Feelings vs Truth

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We know that our emotions can be a powerful force that affects us, body, mind, and soul. We also know that Jesus has made a way to escape being controlled by our feelings, which can range from pesky to obsessive or even frightening. We are told in the Word that we have been made the righteousness of God in Christ. This flies in the face of feelings which indicate something is wrong with us. Our feelings are no match for the Word of God. If the Creator of the universe says we are righteous, then our emotions have no right to dispute it.

We have been made right by the blood of Christ which was donated as a divine transfusion to heal us from the inside out. The emotions we feel, the sounds we hear, the words we say, and the images we see, must all defer to the words of our King who has decreed ‘tetelestai‘ (it is finished) over all that is wrong with us.

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Tetelestai Recovery

Unrealities

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At the end of the movie, while still experiencing these physical reactions associated with danger, the lights in the theater would brighten and the audience would stand to leave. Those feelings of tension, which had been so prominent a few minutes earlier, would completely disappear along with its physiological effects.

We were never really in danger, but our feelings responded to sights and sounds from the screen, rather than the truth of reality. Surprisingly, our physical responses quickly corresponded with our feelings, despite the fact that our emotions were based on unrealities.

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Tetelestai Recovery

Tetelestai Recovery

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Tetelestai Recovery – Finding Total Recovery in the Words of Christ, “It is Finished!”

Within the pages of this book you will learn how to move out of your addiction and into your destiny. Through their personal journey of recovery, the authors present indisputable evidence that total healing and release from the disease of addiction can be found through the final declaration of Christ, “It is finished!”

Whether you are a suffering addict; an exhausted 12-stepper; a chronic relapser; or a person who loves one, Tetelestai Recovery will open your eyes to the possibility of permanent sobriety without the struggle. This revolutionary concept is bringing radical changes to the recovery community. You are here for a reason and it’s time to find out why.

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Tetelestai Recovery

Support System

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As we watch some of our fellow travelers go in a different direction, we fight against anxious thoughts that breed fear and insecurity. We must dismiss feelings of rejection or abandonment, choosing rather to be grateful for the support we received during the times we needed it most.

When Gideon was first called, he struggled with a sense of inadequacy and cowardice. God brought many soldier volunteers to his side, to bolster his courage and boost his confidence. That was their only purpose, and once Gideon was on board and ready, God removed those props, one by one, until only a few remained.

Not every soldier was destined to go into battle with Gideon. And like Gideon, we come to terms with the fact that some of the fellow travelers who join us at various times in our lives will be called away to another mission.

Not everyone can go where we are going. Every believer has their own call to follow. God brings many wonderful people into our lives, at various stages in our journey, to bolster our courage and strengthen our resolve. We are grateful for their support, and we must be gracious if the time comes for them to move on.

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Tetelestai Recovery

You Get to Choose

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As hard as it is for us to believe, we have more power over our thoughts than we ever imagined. We find it is perfectly fine to set a negative thought down. We don’t need to lug it around with us until we make sense of it. We aren’t required to analyze and over-think, searching for some secret solution hiding inside our rapid-fire scatter thoughts. We can just let go and let God.

Unhealthy thoughts are just that. Unhealthy. They can never help us level up. If a thought is not healthy, we can set it down and choose a healthier topic.

As it turns out, our thoughts are a lot like books in a library. If we happen to pick one out that isn’t good, we can just put it back and choose a better one. Using the criteria listed in Philippians 4, while paying particular attention to the instructions following the word finally in verse 8, we can select our thoughts with intention and precision. We don’t need to be saddled with thoughts that hold us down and hold us back.

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Chapter 9, Hold That Thought

Tetelestai Recovery

Guardrails

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When comparing our cognitive distortions against the eight descriptive words in Philippians 4:8, we find a way out. With these eight guardrails in place, we can choose which thoughts to keep and which ones to set aside.

Pure

Right

Excellent

Praiseworthy

Lovely

Admirable

Noble

True

Using the acronym, PREPLANT, we can check ourselves regularly throughout the day to make sure the thoughts running through our heads line up with at least one on the list.

If a thought does not meet the criteria, it is deemed unhealthy and carries the potential to make us sick. We cannot level up until we let go of the thoughts that don’t measure up.

CONTINUE READING

Chapter 9, Hold That Thought

Tetelestai Recovery

Keeping it Real

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One member of the group shared about self-esteem issues that led him into criminal behavior and addiction. From childhood, he had been trying to cope with the confusion of trauma, unaware of what to call it. He struggled with feelings of unworthiness and was unable to feel a sense of value. That all changed when he made the choice to learn about trauma and its effects. He chose to develop a relationship with Jesus, his Healer. He made a choice to forgive and move away from the pain.

Because he says yes to openness, and no to suffering in silence, he now operates in a position of influence and serves as an advocate for others. He has the wisdom of God and the heart of a servant.

Another member shared about his past life of uncontrollable rage that resulted in murder. He spoke about feeling as if he had no choice when it overtook him. His experience with rage was like driving on a slippery, muddy road at full speed, headed straight for the ditch, and unable to stop.

It was hard for us to believe he had ever struggled with rage. This is a man who carries the joy of the Lord on his face. His smile is contagious, his demeanor is humble, and he radiates positive energy whenever he walks into the room. He often speaks of love and forgiveness as if it is his lifeline. He makes a conscious decision to forgive whenever he is wronged. He refuses to carry a grudge, but instead, chooses to walk in love. He says no to rage and yes to compassion. Forgiveness and joy are no longer second nature to him; they are his new normal.

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