Tetelestai Recovery

The Illusion of Relief: Understanding Emotional Dependence

The presence of unwanted feelings such as insecurity, inadequacy, fear, anger, and other social phobias, coupled with our inability to manage or control them, unleashed within us a desperation for relief at any cost. We soon learned of a temporary reprieve that occurred when our brain chemistry became altered. We didn’t care that the relief would be short lived or cause irreparable damage. The long-awaited relief of rightness, contrasted against the life-long agony of wrongness, offered such an enchanting embrace, we surrendered without a fight.

Without mind and mood altering substances, we fell into total despair. Sadly, these moments of disparity began to seep into every moment, and the temporary relief withdrew as quickly as it came.

We became slaves to our feelings. We tested the quality of our product by the way it made us feel. We watched for warning signs of overdose by the way our bodies felt. We discovered ways to get out of responsibilities by saying, “I don’t feel well.” We made all sorts of excuses to ourselves and to others, based on our feelings. We accused our dealer of cutting because his product didn’t make us feel the way we wanted, or the way it used to. We sank into despair when the supply ran out. We drove through blizzards, walked through storms, and did whatever necessary to get the substance that would make us feel right. We went without sleep, food, and basic necessities. We lost relationships and emptied bank accounts in a mad pursuit of a feeling we wanted to feel.

We were caught in a cycle of frenzied flight. Running from feelings we couldn’t stand. Searching for a feeling we thought we knew. We didn’t like to feel wrong, and we didn’t know how to feel right.

Tetelestai Recovery

Finding True Purpose Beyond Sobriety

It was not enough for us to simply stop using mind or mood-altering substances. We needed something more significant. We began to suspect that our primary purpose in life was not simply to stay clean and sober. While sobriety was an honorable ambition, and one we had desired deeply for many years, we found that mere sobriety fell woefully short of the abundant life promised by Jesus. We began to believe that our true purpose was to discover the reason for our existence.

We came to realize that sobriety was not the end goal. As it turned out, sobriety was simply a way of life we had grown to prefer, since clarity of mind was beneficial in our quest for true purpose...

Tetelestai Recovery

Level Up Your Decisions: Embrace Responsibility for Change

To level up, we must acknowledge that every action starts with a choice. And every choice carries two equal and opposite decisions. In other words, every choice carries both a yes and a no decision.

If we say yes to sobriety, we say no to chaos and destruction. And visa-versa. If we say yes to a drink or drug, we say no to hope and sanity. When we say yes to thinking about our choices, we say no to making the same bad decisions, expecting different results.

When leveling up, we must accept our own responsibility for the choices and events of our lives. We must realize that our decisions, even in little things, matter.  Whether it is getting a good deal on a laptop we suspect is stolen, or working the system to get benefits we don’t really deserve, every decision sets off a chain reaction of negative results and consequences.

Tetelestai Recovery

Overcoming Adversity: The Power of Yes and No Choices

We thought about our individual experiences with yes and no decisions, then shared them with the group.

One member who had been set free from an addiction to porn, shared his decision-making process when it comes to watching television. He knows which shows will trigger lustful thoughts, so he simply chooses not to watch them. He decides instead to watch sports, cooking shows, and science programs on PBS. He says yes to living free from shame which means he says no to shows that trigger him. Each time he makes that choice, he places himself in a position of power. He continues to pursue his destiny using the wisdom God has given. He is leveling-up into a mature, godly man who demonstrates great leadership skills.

Another member of the group shared about self-esteem issues. From childhood, he had been trying to cope with the confusion of trauma, unaware of what to call it. He struggled with feelings of unworthiness and was unable to feel a sense of value. That all changed when he made the choice to learn about trauma and its effects. He chose to develop a relationship with Jesus, his Healer. He made a choice to forgive and move away from the pain. Because he says yes to openness, and no to suffering in silence, he now operates in a position of influence and serves as an advocate for others. He has the wisdom of God and the heart of a servant.

Tetelestai Recovery

Choose Healthy Thoughts: Level Up Your Mindset

When we catch ourselves feeling discouraged or ashamed, we simply ask, “Is this thought excellent and praiseworthy?” If it is not, we need to drop it.

As hard as it is for us to believe, we have more power over our thoughts than we ever imagined. We find it is perfectly fine to set a negative thought down. We don’t need to lug it around with us until we make sense of it. We aren’t required to analyze and over-think, searching for some secret solution hiding inside our rapid-fire scatter thoughts. We can just let go and let God.

Unhealthy thoughts are just that. Unhealthy. They can never help us level up. If a thought is not healthy, we can set it down and choose a healthier topic.

As it turns out, our thoughts are a lot like books in a library. If we happen to pick one out that isn’t good, we can just put it back and choose a better one.

Using the criteria listed in Philippians 4, while paying particular attention to the instructions following the word finally, we can select our thoughts with intention and precision. We don’t need to be saddled with thoughts that hold us down and hold us back. We are leveling up and need to clear our minds of the unproductive clutter.

Tetelestai Recovery

Navigating Feelings: The Search for Normalcy

As far back as we could remember, we felt different, damaged, and just plain wrong. We did not know exactly what was wrong with us. We only knew that we felt more intensely than others and we processed our problems with great difficulty.

We obsessively examined ourselves, looking for clues to solve the mystery and to find a key which would unlock some invisible door into normalcy. We noticed people we admired and made feeble attempts to imitate their personas. We sought out damaged friends who would validate us in our dysfunction. We pursued money to prove our worth. We questioned and we blamed. We fought with ourselves and resented God. We learned how to act right, but we didn’t know how to feel right. Eventually it was our feelings which became our undoing.

Tetelestai Recovery

HAPPY NEW YOU!

A New Year –

A New Start –

A New Normal –

https://a.co/d/6QtnnH8

Tetelestai Recovery

Breaking Free from Addiction: A Journey to Redemption

Addiction is stealing the lives and destinies of so many of God’s children who can’t find their way out.  Many good people suffer in silence from the effects of this deadly disease.


We were addicted to drugs and alcohol for many years. The disease tried to kill us, and we thought there was no hope.

We finally hit rock bottom (incarceration) and found a word that would change our lives forever: Tetelestai.

Tetelestai is the Greek word that means, “It is finished!” It was the final declaration of Jesus from the cross.

We watched the power of Tetelestai play out in a courtroom verdict that no one saw coming. The shock and disbelief gave way to hopeful anticipation as we enthusiastically came into agreement with Jesus and declared our addictions FINISHED.

Living clean and sober in the power of Jesus’ words ushered us into a life that is better than we ever thought possible.

This program was developed by addicts, for addicts. God redeemed our past, gathered the broken pieces, and made us into something useful for His Kingdom.

Tetelestai Recovery

Escaping the Cycle of Despair and Addiction

Have you ever felt stuck? I don’t mean stuck in prison, stuck in a ditch, or stuck in the mud or snow. I also don’t mean stuck in an unfulfilling relationship, stuck in a job, or stuck with your kids.

The kind of stuck I’m talking about has to do with feelings of despair, dysfunctional behaviors, addiction, or anything else that impacts your life negatively, leaving you feeling hopeless about getting unstuck.

Sometimes we become stuck due to an obsession of the mind. It’s something that we just can’t let go of. We want to break free, but it seems to have an unshakable hold on us. What do we do?

Tetelestai Recovery

Out of the Comfort Zone

It only takes a little faith us to get out of the boat and trust Jesus to keep us afloat. We want to stay in the safety of the boat where everything is familiar. We want to experience smooth sailing with no waves or winds. However, there is a little seed of faith inside which tells us there is so much more to life what we have known. We are certain that we have a destiny to fulfill. We know it starts with a single step…out of the comfort zone and into the unknown.

We take a deep breath, whisper, “It is finished!” to our fear of change and take that first shaky step toward the sound of His voice.

Name a time when you took a risk and moved forward despite the presence of natural fear?

How has that experience empowered you?