Tetelestai Recovery

Guilt and Remorse

When our dark thoughts are triggered, feelings of regret and shame make us cringe. We respond by gathering up our baggage and taking a trip down memory lane. We wrestle with our past and try to rewrite the narrative. We justify, rationalize, and analyze. We surrender to the downward spiral and wonder why we ever believed we could outrun our demons.

After sliding into the abyss of our never-ending regrets, our insides feel hollow, and we become hopelessly despondent. The weight of remorse becomes too heavy to carry. We wonder how we can ever rise above this base line of our worst selves.

These thoughts can snowball and take us under for days. The avalanche of our wrongness buries us in a cold dark tomb of guilt. We are irritable, depressed, angry, and nauseous. We lack motivation and have no sense of purpose. It seems God is so far away, and it is pointless to pray.

To level up, we must develop healthy thought patterns and discipline our minds to stay on a positive track. We can no longer allow our thoughts to wander aimlessly through the minefield of our worst imaginations. We must carve new pathways for our thoughts to travel. We need to keep our thoughts on the high road and pump the brakes when we are headed for the ditch. But how?

…Chapter 9: Hold That Thought

Tetelestai Recovery

Keeping it Real

One member of the group shared about self-esteem issues that led him into criminal behavior and addiction. From childhood, he had been trying to cope with the confusion of trauma, unaware of what to call it. He struggled with feelings of unworthiness and was unable to feel a sense of value. That all changed when he made the choice to learn about trauma and its effects. He chose to develop a relationship with Jesus, his Healer. He made a choice to forgive and move away from the pain.

Because he says yes to openness, and no to suffering in silence, he now operates in a position of influence and serves as an advocate for others. He has the wisdom of God and the heart of a servant.

Another member shared about his past life of uncontrollable rage that resulted in murder. He spoke about feeling as if he had no choice when it overtook him. His experience with rage was like driving on a slippery, muddy road at full speed, headed straight for the ditch, and unable to stop.

It was hard for us to believe he had ever struggled with rage. This is a man who carries the joy of the Lord on his face. His smile is contagious, his demeanor is humble, and he radiates positive energy whenever he walks into the room. He often speaks of love and forgiveness as if it is his lifeline. He makes a conscious decision to forgive whenever he is wronged. He refuses to carry a grudge, but instead, chooses to walk in love. He says no to rage and yes to compassion. Forgiveness and joy are no longer second nature to him; they are his new normal.

A Date With Destiny

Spiritual Perception

Then Jesus turned to His followers and whispered without anyone else hearing, “Happy are those who see what you see!” Luke 10:23

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You have a unique ability to visualize the insights which have come to you from Christ. Your imagination is the canvass on which He paints the portrait of your future.

You believe that God provides spiritual vision to those who seek His wisdom. This supernatural perception allows you to see clues and insights that you might otherwise have missed.

Through specific life events, your spiritual intuition has been fine-tuned. You enjoy insights and awareness which extend beyond natural human perception.

It is quite possible that many of the lives you touch and the wisdom you share will prove to alter the course of history for generations to come.

In detailed, methodical steps, God is bringing you to new levels of understanding. Each day, you gain clarity and vision into your divine destiny.

Little by little, you discover your true purpose and become more comfortable with your place in His Kingdom. You are learning that your position in His family comes with a deep sense of responsibility.

You see a hurting world around you, yet you also see the heart of God which seeks to deliver the light of His wisdom to anyone who is tired of stumbling through life in the dark.

Many of God’s children remain unable to walk in the light of God’s wisdom, but they can see His light shining through you. 

You see Jesus at work, even when you feel surrounded by darkness. You are confident that His light will always appear to guide and protect your path.

You see Jesus, loyal and devoted, taking care of your past, present, and future. 

You know He has appeared in some of your darkest hours, and you have no doubt He will always be there beside you, even when your vision of Him is obscured by conflict, anxiety, or confusion.

Jesus has always been there in your peripheral view. From early childhood, you have sensed a supernatural bond between yourself and the Divine.

Your spiritual perception becomes clearer as you peel back the layers of doubt. Through this process, you are beginning to see that Jesus’ vision of you is much more remarkable than anything you’ve seen in yourself.  And His vision for your future far exceeds anything you might have ever imagined for yourself.

A Date With Destiny

Starry Night

And now look at you; you look like the stars in the night skies. And your God did it! Deuteronomy 10:22

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You see the goodness of God as you gaze into the night sky. When surrounded by the wonders of the universe, you stand in awe of the Maker’s design.

You love to examine the night sky. You are are captivated by the phases of the moon and the marching constellations as they glide across the atmosphere.

It is in this upward glance that you gain perspective. When you look at the sky, the purpose for your earthbound existence become clear. 

It excites you to realize that you have been offered a divine destiny by the Creator of the Universe.

As you look at the vast expanse, you are in awe that God calls each star by name. This offers you great comfort, for it reveals how intimately and personally the Creator values what He has made.

It is in this realization that you find security. Your Maker designed you for a specific purpose, and like the stars, you light up when He calls your name.

A Date With Destiny

Praise

You should praise him. He is your God. He has done great and wonderful things for you. You have seen them with your own eyes. Deuteronomy 10:21

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You have been called by God and down deep, you have always known it.

Your destiny will involve many different seasons. It will take on a variety of forms as you move through your allotted time on this planet.

Embedded in the foundation of your spiritual core is an interlocking system consisting of a perfect blend of praise and gratitude.

You are grateful for the peace that replaces discord in your thoughts. You remain ever mindful that gratitude and praise are powerful deterrents to discontentment.

Your gratitude for the things God has done for you is revealed by the enthusiastic way you talk about Him.

You love to get together with friends and family who have this same sense of appreciation for the work of God in their own lives as well.

You love to share stories of miracles and mercy. You openly tell of the times that God has showered you with comfort and compassion during times of great difficulty.

You also enjoy hearing others talk about what God is doing in their lives. You adore being surrounded by people who openly express their gratitude for the blessings of God. On the other hand, you find it tedious and exhausting to be around complainers. You know that a very high level of toxicity is contained within a complaint so you combat its effects with the purposeful practice of praise.

A Date With Destiny

Spokesperson

Matthew 10:20

It will not really be you speaking. The Spirit of God will be speaking through you.

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You are called to be the voice of Christ to some of God’s lost children who don’t seem to be able to hear Him for themselves. When you speak of God’s love and forgiveness, it is the Spirit of God speaking through you, infusing the atmosphere with hope and life.

There are specific souls you will be drawn to. This is a nudge from the Holy Spirit.

Due to your own life experiences and unique character qualities, the connections you make with those who are struggling will prove to alter their lives as well as your own.  You will be the one to help them find their way to the Father, and thus, find their way home.

As a representative of redemption, you find that the chosen ones are typically the most broken ones.

Your ability to connect with  troubled people in a non-judgmental approach makes you the ideal candidate to bring God’s message to those who cannot hear His voice for themselves.

Tetelestai Recovery

Testing Time

When caught up in a moment of testing, we must resist letting our feelings and circumstances serve as a litmus test of our faith. It is not healthy, nor is it accurate.

Tests are for the express purpose of developing patience. Whether the tests come from internal or external forces, they have a purpose. Some of the tests we face are due to our own weaknesses and might easily become our demise, but even then, God always has a better plan. Any test that activates patience is beneficial. Guilt and blame serve no purpose.

Patience tells us that tests are only temporary. Patience tells us that God is doing a good work in us, and He will complete it. Patience tells us not to judge our walk by one random stumble. Patience keeps us steady as we wait for the storm to pass.

It is patience that we lack when we throw up our hands and give up. It is patience that we lack when we question our progress. It is patience that will get us to the finish line. It is patience that will help us be gentle with ourselves.

Tetelestai Recovery

Be Patient With Yourself

As we release our addictions with the words of Jesus, “It is finished!” and settle comfortably into our new normal, we feel gratitude beyond words. The dysfunctions we struggled with in the past are fading in the distance. We are on firm footing and making solid progress.

Sometimes we make really good progress and are pleased with the distance we cover in such a short time. We feel that our relationship with God is in great shape, and we are motivated by our sense of accomplishment.

At other times, however, we feel as if we were trudging through mud, putting one foot in front of the other, lacking any drive or inspiration. We feel inadequate, overwhelmed, and disinterested. During these times, we don’t feel so great about our relationship with God. We assume He is disappointed with our lack of energy and enthusiasm.

These times are rare, but they happen often enough to make us question our stability and resolve. We wonder if one of these periods might last so long that we will just give in and give up.

We don’t want to lose what we have gained, and we don’t want to miss the joy of the journey, so the thought of trudging through the marshy swampland of doubt, discouragement, and disagreement feels very threatening.

We love the mountaintops and the flowery meadows, but we must face the fact that dry deserts and muddy bogs are also part of the expedition. We must make peace with both if we want to get where we are going.

When the roads are easy, we feel joy in looking back to see how far we’ve come. When the roads are difficult, we seem to take one step forward, two steps back. Sometimes we slip and fall. Sometimes we just stand still and shrug. Even when we do finally get on firm footing again and start to move forward, we scold ourselves for not being stronger, more resilient, or more determined.

Chapter 4, Be Patient With Yourself

Tetelestai Recovery

Good Intentions

We often have the best of intentions to love wholeheartedly and unconditionally. But our plans can quickly get lost in a swirling sea of resentment, when we suspect our kindness has been mistaken for weakness. We recoil whenever we give an inch only to be met with demands for a mile.

When we pull away from relationships because the emotional cost is too great, we feel like a bad person. We want to follow the leadership of Jesus. We want to be the kind of person who turns the other cheek and goes the extra mile. But being that person takes its toll on our sense of well-being. Our trust turns into suspicion. Our self-sacrifice turns into self-defense and self-preservation. We become discouraged and frustrated. Our personal investments don’t always pay off and it seems pointless to throw any more emotional currency toward relationships that are bankrupting us.

With our emotional center depleted, it is easy to just shut down and go dark. For some of us, the darkness is called depression, and we struggle with thoughts of self-harm. For some of us, the darkness is shoved aside with distractions. We bury ourselves in work, entertainment, shopping, or anything else that will keep us from dealing with our unmet emotional needs.

Tetelestai Recovery

The Two Big Lies

Our minds were filled with fear, but the fears were not always clearly defined. So, we examined our fears more closely and realized they were rooted in two basic lies.

1. We Were Not Enough

    We feared that we weren’t smart or capable enough to maintain our place on this planet. We feared we would not be able to make good enough plans and follow through on them. We feared we would not be able to earn enough money to pay the bills. We feared we could not meet the expectations others had for us, or those we had for ourselves.

    We feared that our ‘not-enough-ness’ would be discovered and we would be humiliated. We feared social settings because we were not interesting enough. We feared being forgotten because we just weren’t very remarkable. We feared being abandoned because we just didn’t bring enough to the table.

    We feared that we were ill-equipped and woefully inadequate to handle the overwhelming responsibility of life on this planet.

    2. We were too much.

      We feared that we were too much trouble and not worth the effort. We feared that we were too boring, too impatient, too greedy, too lustful, too resentful, or too lazy.

      We feared that we were too insistent on getting our own way. We feared that our sense of entitlement and list of demands were turning us into tyrants.

      We feared being alone because sometimes we were too much, even for ourselves.

      Chapter 5 – The Fear Factor