Tetelestai Recovery

The Illusion of Relief: Understanding Emotional Dependence

The presence of unwanted feelings such as insecurity, inadequacy, fear, anger, and other social phobias, coupled with our inability to manage or control them, unleashed within us a desperation for relief at any cost. We soon learned of a temporary reprieve that occurred when our brain chemistry became altered. We didn’t care that the relief would be short lived or cause irreparable damage. The long-awaited relief of rightness, contrasted against the life-long agony of wrongness, offered such an enchanting embrace, we surrendered without a fight.

Without mind and mood altering substances, we fell into total despair. Sadly, these moments of disparity began to seep into every moment, and the temporary relief withdrew as quickly as it came.

We became slaves to our feelings. We tested the quality of our product by the way it made us feel. We watched for warning signs of overdose by the way our bodies felt. We discovered ways to get out of responsibilities by saying, “I don’t feel well.” We made all sorts of excuses to ourselves and to others, based on our feelings. We accused our dealer of cutting because his product didn’t make us feel the way we wanted, or the way it used to. We sank into despair when the supply ran out. We drove through blizzards, walked through storms, and did whatever necessary to get the substance that would make us feel right. We went without sleep, food, and basic necessities. We lost relationships and emptied bank accounts in a mad pursuit of a feeling we wanted to feel.

We were caught in a cycle of frenzied flight. Running from feelings we couldn’t stand. Searching for a feeling we thought we knew. We didn’t like to feel wrong, and we didn’t know how to feel right.

Tetelestai Recovery

Keeping it Real

One member of the group shared about self-esteem issues that led him into criminal behavior and addiction. From childhood, he had been trying to cope with the confusion of trauma, unaware of what to call it. He struggled with feelings of unworthiness and was unable to feel a sense of value. That all changed when he made the choice to learn about trauma and its effects. He chose to develop a relationship with Jesus, his Healer. He made a choice to forgive and move away from the pain.

Because he says yes to openness, and no to suffering in silence, he now operates in a position of influence and serves as an advocate for others. He has the wisdom of God and the heart of a servant.

Another member shared about his past life of uncontrollable rage that resulted in murder. He spoke about feeling as if he had no choice when it overtook him. His experience with rage was like driving on a slippery, muddy road at full speed, headed straight for the ditch, and unable to stop.

It was hard for us to believe he had ever struggled with rage. This is a man who carries the joy of the Lord on his face. His smile is contagious, his demeanor is humble, and he radiates positive energy whenever he walks into the room. He often speaks of love and forgiveness as if it is his lifeline. He makes a conscious decision to forgive whenever he is wronged. He refuses to carry a grudge, but instead, chooses to walk in love. He says no to rage and yes to compassion. Forgiveness and joy are no longer second nature to him; they are his new normal.