Don’t Get Too Cozy In Your Cave

In 1 Samuel 22, we read about David, the would-be king who is making decisions clouded by dysfunction. The story begins with rejection, danger, and drama. David is at risk. He has experienced trauma. He is out of his element, all alone, and without clear direction. His life has come down to a series of geographical moves and his only reason is simple, “I am here because it was not safe there.”

These words ring true for us as well. We have experienced trauma. In response, we run, we tell lies, we act crazy, and in the end, we finally find a cave where we can hide.

We enter our caves carrying something that makes us feel fierce. We carry memories of times when we weren’t so weak. Despite our insecurities and weakness, we also know there is resilience, tenacity, and charisma woven into our DNA by the Creator of the Universe.

In David’s story, he had the sword of Goliath strapped to his side, reminding him of his greatest victory. But, later, after experiencing his own trauma, it seemed his glory days were over. He is hiding in a cave which he refers to as his stronghold. Battling anxiety, depression, and loss, the cave becomes a makeshift fort for David and his absent army. Bringing an abrupt end to his promising career, his entire future has been destroyed by one man. The grief was too much to bear.

The man who once killed a giant with a rock, got hit between the eyes with trauma and it took him to a dark place. Everything changed. Nothing will ever be the same. He is alone. He is unprepared. He is in self-defense mode, and his behavior becomes irrational and unpredictable.

We too have experienced moments of trauma, laying the groundwork for our current dysfunctions. Whether we can remember them or not, each of us has heard, seen, or experienced things that made us feel unsafe, forcing us into unhealthy coping patterns. For some, the trauma was a single event, such as an accident, an illness, or a loss. For others, the trauma came gradually in waves, due to chronic pain, devastating disappointments, years of neglect, indifference, or abuse from a parent or spouse, or the emotional baggage of living in a deeply dysfunctional environment.

Chapter 7, Don’t Get Too Cozy In Your Cave https://a.co/d/gU3iw9Y