Tetelestai Recovery

A Contaminated Mind

Although our spirits were reborn and our bodies were clean from mood altering substances, our minds were contaminated with cognitive distortions. Our thought processes had become corroded with bitterness and disappointment. The original shine of innocence had been dulled by the storms of rage and the heat of humiliation. Our minds were splattered with the dirt and grime of the past. The good memories were cluttered with grief over what we ruined or what we lost. The bad memories made us cringe and flooded us with waves of nausea. Our heads were filled with regrets, resentments, and realities that we wished we could change.

Our minds, once fresh and innocent, had gradually become a gurgling caldron of foul emotions, which continued to bubble up at the worst possible times. Most of us couldn’t even remember what a fresh, clean mind was, nor could we identify exactly when we lost ours. Clever coping mechanisms had served their purposes for a time, but we were tired of being covered in the dirt and grime of resentment, guilt, failure, fear, intimidation, and regret.

Our minds needed to be scrubbed clean if we were ever going to have the confidence and clarity to move into our destiny. So, we looked for answers in our Sacred Text…

Tetelestai Recovery Volume 2 – Our New Normal

Chapter Three – Brainwashed

https://a.co/d/5BARYRi


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